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Right now, I honor myself for making a concrete plan to do something that needs to be done, rather than continue to procrastinate.

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Today, I honor myself for finally filing that paperwork. Forward progress on a big project!

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Right now, I honor myself for finally having the conversation.

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Right now, I honor myself for sticking it out in a difficult situation when I really, really don’t want to.

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Today, I honor myself for choosing to remedy the situation by taking a dose of my own medicine.